Postnatal workshop

These workshops will consist of deep healing and toning work through physical postures and the breath. We will reconnect with the need to nurture ourselves, exploring our new postnatal bodies, processing and working towards acceptance of our experiences of pregnancy, birth and motherhood.

The workshops are aimed for women in the first 12 months postnatally but you are welcome to come at any point after having a baby if you wish to.

 

Body & Being After Birth

Sunday 25 February

12.00noon – 2.00pm
For women who have had a vaginal birth
FULLY BOOKED

2.15 – 4.15pm
For women who have had a caesarean birth 

Teacher:

  bryony@joyfulbabies.co.uk
   07988 758 544

 

Workshop Details:

These workshops will consist of deep healing and toning work through physical postures and the breath. We will reconnect with the need to nurture ourselves, exploring our new postnatal bodies, processing and working towards acceptance of our experiences of pregnancy, birth and motherhood.​

Workshop Cost:

£40 – includes tea and cake

 

Venue:

Satyam Yoga Centre, 2-4 Hawthorn Way, Cambridge, CB4 1AX


Body & Being After Birth

Sunday 20 May

12.00noon – 2.00pm
For women who have had a vaginal birth

2.15 – 4.15pm
For women who have had a caesarean birth 

Teacher:

  bryony@joyfulbabies.co.uk
   07988 758 544

 

Workshop Details:

These workshops will consist of deep healing and toning work through physical postures and the breath. We will reconnect with the need to nurture ourselves, exploring our new postnatal bodies, processing and working towards acceptance of our experiences of pregnancy, birth and motherhood.​

Workshop Cost:

£40 – includes tea and cake

 

Venue:

Satyam Yoga Centre, 2-4 Hawthorn Way, Cambridge, CB4 1AX