Welcome to Joyful Babies
birthlight yoga classes in Cambridge


Joyful babies provides pregnancy yoga, Birthlight childbirth preparation course, active birth workshop, postnatal yoga, nurturing baby massage, mother and baby yoga and toddler yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. An holistic approach to birth and parenting integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

“I would thoroughly recommend Birthlight classes to any mum-to-be. Whilst pregnant I attended the pregnancy yoga and also the ‘birth preparation’ classes, both were really worthwhile and I am convinced the relaxation and breathing techniques helped me have a very straight forward delivery and the yoga was so wonderfully relaxing! The baby yoga classes were such a great way to meet other mums and to share similar experiences and through which I met some of my closest ‘mum’ friends and Sally creates such a welcoming and friendly atmosphere. The baby swimming is fantastic too and really builds confidence in the water in a fun relaxed way. I have been to loads of baby/ toddler groups and the Birthlight groups are really special and by far my favourite. Many thanks.”Cath

Joyful Babies

1 day ago

Joyful Babies - birthlight yoga classes in Cambridge

Pre-Christmas fun in the beautiful outdoors!

Winter Bushcraft ClubDec 20, 8:30amMilton Country ParkWe are running a Winter Bushcraft Club in The Wild Place at Milton Country Park on Wednesday 20th, Thursday 21st and Friday 22nd December from 08:30-15:30. Drop children off and get those last minute preparations for Christmas done! We have some lovely festive woodcrafts to keep your adventurers busy outdoors and hot chocolate and delicious snacks cooked on the fire to ensure we all stay warm. Visit our website to book a place and we look forward to some wintry adventures. This club is suitable for children age approximately 5-12.

All basic bushcraft techniques suitable for this age range will be taught, including:

Shelter building
Knots and rope work
Use of cutting tools and whittling
Plant and tree recogntion and uses
Festive woodcrafts such as reindeer, snowmen and Christmas trees
Fire lighting techniques
Wilderness cooking skills
Natural art and crafts

For more details and dates please visit our website where you can book a place. We look forward to welcoming you.
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Winter Bushcraft Club

Natural induction methods😁

I Love Being a Mom
Who knew dancing could be so beneficial for giving birth? 💃 💃 💃
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Comment on Facebook

Rob Jones you better start practicing your dancing

My mums used to have a Bob Marley routine when I was teaching antenatal yoga! Xx

Luke Drake 😉

Mary DeFraites Becky Kanakis

Agatha Aggie Carter

Katie Laker - maybe we should try this next time!?? 😉

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3 days ago

Joyful Babies - birthlight yoga classes in Cambridge

I Love My Family
Every new mom needs some words of encouragement. #video
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Another lovely pregnancy yoga class today at Satyam Yoga & Wellbeing Centre. We have many classes running in different areas of the city, on different days, evening, daytime and weekend. Join us to nourish yourself and prepare for birth.
Check our website for details of classes, including antenatal education, baby massage, mother and baby yoga, and parent and toddler yoga.
www.joyfulbirthbaby.com
... See MoreSee Less

Another lovely pregnancy yoga class today at Satyam Yoga & Wellbeing Centre. We have many classes running in different areas of the city, on different days, evening, daytime and weekend. Join us to nourish yourself and prepare for birth. 
Check our website for details of classes, including antenatal education, baby massage, mother and baby yoga, and parent and toddler yoga. 
www.joyfulbirthbaby.com

Spreading the joyful
spiral of wellbeing

Joyful babies was created by Sally Lomas to offer Birthlight classes in Cambridge, providing exceptional quality of teaching in a friendly and relaxed atmosphere.

About Us

“I’ve absolutely LOVED our Monday baby yoga classes with you and I’m truly sad they’ve come to an end. They’ve been a joy, you’re a wonderful, knowledgeable, caring, calm teacher and I’ve really enjoyed how you’ve taught each class. Your yoga classes have been such a welcome moment of calm in an always hectic week – so thank you so much.”Baby yoga mum
‘I loved the chance to tune into my pregnant body and really pay attention to what it needed. The classes helped me tune in more deeply to my growing baby and changes within my body. I learned that self care is essential in pregnancy. The classes helped me realise that there is time to practice more self care and simple yoga exercises at home.’ The classes helped me realise that my body is capable and strong. I would savour the time each week to have time for myself and my baby. It felt really useful to be able to learn exercises to strengthen my body and relax. All good preparation for birth and Motherhood!”Jo

Birth Spotlight

Student Spotlight

Baby Sofia’s Birth Story

A wonderful friend I made told me how much she absolutely loved giving birth! That it was an empowering and beautiful experience! She sparked a seed of curiosity in me, albeit sceptical, it now existed.
Read More →

Book Now

Come and experience our holistic approach, you will be very welcome.
A friendly haven to treasure and enhance your experience of pregnancy and life with a baby or toddler.

Class Schedule