fertility yoga, pregnancy yoga, active birth, postnatal yoga, baby yoga classes in Cambridge
Tel: 07840 523 898

Joyful Babies

birthlight yoga classes in Cambridge

Joyful babies is a unique centre for fertility yoga, pregnancy yoga, active birth, postnatal yoga and mother and baby yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the very beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. A holistic approach to birth and parenting, integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

Joyful babies was created by Sally Lomas to offer Birthlight classes in Cambridge providing exceptional quality of teaching in a friendly and relaxed atmosphere. Birthlight is an organisation with an excellent reputation for training new teachers in all aspects of pregnancy, birth preparation and baby classes. Sally is Director of training for Birthlight and is also one of the senior tutors offering courses Internationally. Combining her wealth of experience and knowledge with her love of babies Sally has become well known for her nurturing and fun local classes. Joyful babies is expanding and all our classes are taught by Birthlight trained teachers. We have a wonderful team ready to welcome you and your baby, meet us all on the "about us" page

I am absolutely convinced the classes helped my children be calmer, happier babies. Learn more...

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yoga alliance senior teacher

Joyful babies

pregnancy yoga

Fertility, Pregnancy & Birth

Nurturing classes to support you on each stage of your journey, relaxing into the experience and preparing for the birth of your baby. Specially designed movements and breathing techniques will enhance your experience in every aspect.

Mother and baby yoga

Baby Yoga, Nurture & Postnatal

As soon as your baby arrives baby nurture provides a supportive haven to help you to bond with your baby and to make new friends. Baby yoga is active and playful and a wonderful shared activity. Every class includes yoga for mum to gently strengthen and also to relax.

Around Birth Packages

Birthlight is dedicated to 'the greater enjoyment of pregnancy birth and babies'. To provide continuity we have designed packages of several different classes to suit you and your baby’s needs. We invite you to join the Joyful family and benefit from all we have to offer.

The baby yoga classes were the highlight of my week, I felt relaxed and nurtured. I made new friends and we still all meet up a year later. I am sure my baby Matthew benefited form the yoga, I look back on that special time together and treasure the memories .
I would thoroughly recommend Birthlight classes to any mum-to-be. Whilst pregnant I attended the pregnancy yoga and also the 'birth preparation' classes, both were really worthwhile and I am convinced the relaxation and breathing techniques helped me have a very straight forward delivery and the yoga was so wonderfully relaxing!
At antenatal yoga you gave me the confidence I needed.