Welcome to Joyful Babies
birthlight yoga classes in Cambridge

Joyful babies provides pregnancy yoga, Birthlight childbirth preparation course, active birth workshop, postnatal yoga, nurturing baby massage, mother and baby yoga and toddler yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. An holistic approach to birth and parenting integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

“I would thoroughly recommend Birthlight classes to any mum-to-be. Whilst pregnant I attended the pregnancy yoga and also the ‘birth preparation’ classes, both were really worthwhile and I am convinced the relaxation and breathing techniques helped me have a very straight forward delivery and the yoga was so wonderfully relaxing! The baby yoga classes were such a great way to meet other mums and to share similar experiences and through which I met some of my closest ‘mum’ friends and Sally creates such a welcoming and friendly atmosphere. The baby swimming is fantastic too and really builds confidence in the water in a fun relaxed way. I have been to loads of baby/ toddler groups and the Birthlight groups are really special and by far my favourite. Many thanks.”Cath

Joyful Babies

3 days ago

Joyful Babies - birthlight yoga classes in Cambridge

Easter holiday family yoga with Bryony

The Gruffalo's Child - Easter Family Yoga WorkshopApr 5, 10:00amSatyam Yoga & Wellbeing CentreThe Gruffalo's child takes a forbidden adventure out in the deep dark wood. Join us as we act out this favourite story with brave hearts, strong bodies and thoughtful minds.

Suitable for children ages 2 - 8 years old and their parents/carers

Thursday 5th April, 10.00 - 11.00 & 11.15 - 12.15
Monday 9th April, 10.45 - 11.45 - SOLD OUT! & 1.30 - 2.30

These marvellous yoga story journey's with Bryony Vickers are very popular and spaces are limited, so we advise booking early to avoid disappointment.

​​Family of 2 £12; Family of 3 £17; Family of 4 £22; Family of 5 £27
(under 9 months go free)

We are also holding two Kids Yoga Workshops over the Easter holiday's - check out the website for more info.
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The Gruffalos Child - Easter Family Yoga Workshop

We play many variations of these games in our parent and child yoga classes!Teaching kids to have self control is one of the most important character traits we can teach. Experts believe that kids who master self-regulation become ma... ... See MoreSee Less

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1 week ago

Joyful Babies - birthlight yoga classes in Cambridge

These look great!

Kids Spring Yoga Workshop: How Bodies WorkApr 3, 9:30amSatyam Yoga & Wellbeing CentreKids Spring Yoga Workshops: How Bodies Work
Tuesdays 3rd April & Tuesday 10th April
​9.30 - 12.30 or 9.30 - 3.30pm

Open to children 4 - 11 years old. Come and join us during the Easter holidays as we get our bodies and our energy moving and discover How Bodies Work. These workshops will explore the human body and it's various systems and functions in a fun and interactive way that challenges and inspires children to move, stretch, breathe and rest in ways that optimise their body's functioning.

Children can come for a half-day (£20) or a whole day (£35). Sibling discounts are available. If children are staying for the whole day please bring them a packed lunch and a drink.

Ages 4 - 7 with Becca Harrison / Ages 8 - 11 with Lou Foster
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Kids Spring Yoga Workshop: How Bodies Work

2 weeks ago

Joyful Babies - birthlight yoga classes in Cambridge

Happy mother's Day to the full complexity of mothering relationships. Those listed below and all the other variables. XxxxWishing all our mum fans a wonderful day ❤️ For some though, it is also a day of sadness in some way. We send you our thoughts & hope you have lots of love & support on this emotional day ❤️ To all the dads too who are missing their mums today ❤️

Image Credit: twitter.com/bymariandrew
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Happy mothers Day to the full complexity of mothering relationships. Those listed below and all the other variables. Xxxx

Spreading the joyful
spiral of wellbeing

Joyful babies was created by Sally Lomas to offer Birthlight classes in Cambridge, providing exceptional quality of teaching in a friendly and relaxed atmosphere.

About Us

“I’ve absolutely LOVED our Monday baby yoga classes with you and I’m truly sad they’ve come to an end. They’ve been a joy, you’re a wonderful, knowledgeable, caring, calm teacher and I’ve really enjoyed how you’ve taught each class. Your yoga classes have been such a welcome moment of calm in an always hectic week – so thank you so much.”Baby yoga mum
‘I loved the chance to tune into my pregnant body and really pay attention to what it needed. The classes helped me tune in more deeply to my growing baby and changes within my body. I learned that self care is essential in pregnancy. The classes helped me realise that there is time to practice more self care and simple yoga exercises at home.’ The classes helped me realise that my body is capable and strong. I would savour the time each week to have time for myself and my baby. It felt really useful to be able to learn exercises to strengthen my body and relax. All good preparation for birth and Motherhood!”Jo

Birth Spotlight

Student Spotlight

Baby Sofia’s Birth Story

A wonderful friend I made told me how much she absolutely loved giving birth! That it was an empowering and beautiful experience! She sparked a seed of curiosity in me, albeit sceptical, it now existed.
Read More →

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Come and experience our holistic approach, you will be very welcome.
A friendly haven to treasure and enhance your experience of pregnancy and life with a baby or toddler.

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