Welcome to Joyful Babies
birthlight yoga classes in Cambridge


Joyful babies provides pregnancy yoga, Birthlight childbirth preparation course, active birth workshop, postnatal yoga, nurturing baby massage, mother and baby yoga and toddler yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. An holistic approach to birth and parenting integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

“I would thoroughly recommend Birthlight classes to any mum-to-be. Whilst pregnant I attended the pregnancy yoga and also the ‘birth preparation’ classes, both were really worthwhile and I am convinced the relaxation and breathing techniques helped me have a very straight forward delivery and the yoga was so wonderfully relaxing! The baby yoga classes were such a great way to meet other mums and to share similar experiences and through which I met some of my closest ‘mum’ friends and Sally creates such a welcoming and friendly atmosphere. The baby swimming is fantastic too and really builds confidence in the water in a fun relaxed way. I have been to loads of baby/ toddler groups and the Birthlight groups are really special and by far my favourite. Many thanks.”Cath

Joyful Babies

1 week ago

Joyful Babies - birthlight yoga classes in Cambridge

Joyful teacher Karin's book now in Heffers!!Cambridge friends: Kids Yoga book now available from Heffers ( in a not so obvious shelf named Pets and beside all cookery books- but it there!) ... See MoreSee Less

Joyful teacher Karins book now in Heffers!!

2 weeks ago

Joyful Babies - birthlight yoga classes in Cambridge

Birthlight Toddler yoga teacher, Bryony Vickers, singing a mudra song.

Toddler classes involves yoga for our growing little ones as well as ourselves. Toddlers like to observe their grown ups, mimicking our activities and joining in, in their own time. By linking yoga stretches and sequences with songs and stories, we provide a fun and engaging way for toddlers to continue to explore and engage with their bodies and breath. Our classes increase balance, flexibility, strength and coordination for adults and children alike.

Each class ends with a led relaxation- time for you to take a well earned peaceful moment, whilst your toddler learns by example the quality of focused quietness and rest.

Book online at www.joyfulbirthbaby.com/toddler-yoga/

“We have enjoyed Joyful Babies toddler yoga since day one, but it wasn’t until we tried a different toddler group that I realised how special it was. Bryony is profoundly respectful of the children — and adults! – and allows each individual to join in or observe without pressure to perform or reach arbitrary targets. My daughter loves the songs, the movement, and all the friends she has found.”

Birthlight Germany
This beautiful mudra song has been stuck on my mind all the way home. 💕🌺
#yoga #mudra #singing #relaxation #breathing #freiburg #teachertraining #toddleryoga #kidsyoga #babyyoga #mamababy #teachingfromtheheart #littleyogi #yogaeveryday
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Beautiful! 💖

Spreading the joyful
spiral of wellbeing

Joyful babies was created by Sally Lomas to offer Birthlight classes in Cambridge, providing exceptional quality of teaching in a friendly and relaxed atmosphere.

About Us

“I’ve absolutely LOVED our Monday baby yoga classes with you and I’m truly sad they’ve come to an end. They’ve been a joy, you’re a wonderful, knowledgeable, caring, calm teacher and I’ve really enjoyed how you’ve taught each class. Your yoga classes have been such a welcome moment of calm in an always hectic week – so thank you so much.”Baby yoga mum
‘I loved the chance to tune into my pregnant body and really pay attention to what it needed. The classes helped me tune in more deeply to my growing baby and changes within my body. I learned that self care is essential in pregnancy. The classes helped me realise that there is time to practice more self care and simple yoga exercises at home.’ The classes helped me realise that my body is capable and strong. I would savour the time each week to have time for myself and my baby. It felt really useful to be able to learn exercises to strengthen my body and relax. All good preparation for birth and Motherhood!”Jo

Birth Spotlight

Student Spotlight

Baby Sofia’s Birth Story

A wonderful friend I made told me how much she absolutely loved giving birth! That it was an empowering and beautiful experience! She sparked a seed of curiosity in me, albeit sceptical, it now existed.
Read More →

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Come and experience our holistic approach, you will be very welcome.
A friendly haven to treasure and enhance your experience of pregnancy and life with a baby or toddler.

Class Schedule